“I would have died. You saved my life, you were constantly checking on me and doing everything that needed to be done. I couldn’t have done it without you.”
Our free, confidential advice and support services are open to lesbian, gay, bisexual, trans and non-binary people. Call us if your partner, ex-partner or someone you are living with is harming you.
We provide a safe and supportive environment where you can discuss the abuse you are experiencing in confidence, without fear of your sexual orientation or gender identity being shared.
Our team will work with you to provide support based on your circumstances and needs. They will support you throughout your journey to improve your safety and help you cope with the impact of domestic abuse.
Our team provides both emotional and practical support, including help related to mental and physical health, housing, social networks, finances, navigating the criminal justice system and keeping yourself safe. They understand the specific issues that are unique to the experiences of LGBTQ people which can sometimes make it hard for you to access support.
Our helpline is run by highly trained and experienced domestic abuse advisers. They can offer you advice, information about local services and practical steps on how to keep yourself safe.
We run specialist programmes and groups for LGBTQ+ people affected by domestic abuse, delivered by practitioners who understand the specific experiences and barriers LGBTQ+ survivors may face.
If you need to move away from an abusive situation, we can help you access safe, secure accommodation.
Our community-based services offer tailored one-to-one support for LGBTQ+ people affected by domestic abuse, helping you stay safe and access ongoing support across Hampshire, Portsmouth and Southampton.
The Polari Programme is a 12-session, trauma-informed psychosocial group designed exclusively for LGBTQIA+ participants, offering a supportive space for learning, reflection, and connection. While not therapy, the programme is both therapeutic and educational, encouraging participants to share ideas, explore new perspectives, and build understanding in an environment grounded in respect, kindness, and confidentiality. Sessions cover topics including LGBTQIA+ identity; the impact of domestic abuse on sleep, mental health, wellbeing, and those around us; healthy, unhealthy, and abusive relationships; coercive control; trauma and triggers; communication, boundaries, and emotional awareness; self-esteem; and moving forward safely. Participants can attend the full 12-week programme or select individual sessions to suit their needs, with 1:1 sessions of 60–90 minutes. Handouts and optional reflective homework are provided to support continued learning between sessions.
You can make a referral to any of our services – whether you’re seeking support for yourself or contacting us as a professional. Choose an option below.
“I would have died. You saved my life, you were constantly checking on me and doing everything that needed to be done. I couldn’t have done it without you.”