“For me it was all about talking to someone. Sharing the experience of what I had been going through and knowing that I wasn’t on my own or being seen as weak. Speaking to someone who understands that it’s not just women who go through this.”
Anyone can make a referral, including referring themselves.
We keep all information secure and confidential, and only share it if required by law or to prevent harm. If you are a professional making a referral, we may contact you for more information and to let you know the outcome. Referrals are assessed based on need and risk.
You can make a referral to any of our services – whether you’re seeking support for yourself or contacting us as a professional. Choose an option below.
We provide a range of flexible and accessible services across Hampshire, Portsmouth and Southampton including refuge, community support and support around healthy relationships and challenging abusive behaviour.

“For me it was all about talking to someone. Sharing the experience of what I had been going through and knowing that I wasn’t on my own or being seen as weak. Speaking to someone who understands that it’s not just women who go through this.”